At CrossFit XA you’re not just a membership number or another face in the crowd – you’re part of our family. A family of coaches, staff, and like-minded individuals all dedicated to helping you reach and exceed your health and fitness goals. Here there’s no room for ego or bad attitude – we cheer each other, we push each other, and progress together.

Let Me Tell You About CrossFit

First, don’t be intimidated, you don’t have to be super-human to do CrossFit, you can start now. CrossFit is a fitness program that will help you reach your health and fitness goals regardless of your ability. Workouts are based on functional movements – the type of movements that you do daily and each workout can be tailored to your fitness level and ability. In a short period, you will be able to do more work in less time and those daily movements you use to struggle with are no longer so difficult.

Not sure if CrossFit is for you? Take a few minutes to learn more about CrossFit or try it for 21 days and we’ll change your mind!

Meet Your Coach

At CrossFit XA our efforts are directed to your success and your results. Our job is to draw out your potential and facilitate change so you can reach your full potential.

Tiffany Daines, the owner and head coach at CrossFit XA, is working to build a community dedicated to helping everyone realize their potential. With six years of CrossFit experience, this mother of three is in the best shape of her life. Tiffany’s passion for CrossFit is contagious and loves sharing her story so others can start theirs. Learn more about Tiffany and CrossFit journey.

Member Stories

“Crossfit XA has really added to my life, not only can I do box jumps, I can run again (sprints) and have a whole new athletic life, surrounded by my new Crossfit family members, a community of people I have come to really respect and care for, not only for the hard work they put in at the gym, but for the support and encouragement that comes so easily to the members of Crossfit XA. Crossfit XA is an absolute BLAST!”

Anthony A.

“I started at this box 5 years ago to help improve my firefighting. I quickly developed a close bond with the team and instructors. They became my 2nd Family and are good leaders, mentors and friends that helped me be where I am today with my career and personal goals in CrossFit. They helped me believe in myself and supported me in my career and in my personal life.”

Kayla H.

“For the first few months almost every time I looked at the Workout of the Day I was certain that there was NO way I could finish. But I had my family with me and so many new wonderful friends forging our new abilities together. In a month I was feeling better, seeing changes in my body and feeling a little less ‘old’.”

Mike W.

Let's Get Started

Class Schedule

Our schedule provides convenient class times to help you stay committed and see results!

Our Facility

We have great coaches AND a great facility to help you achieve your fitness goals.

Le'ts Get Started

Our CrossFit classes are fun, challenging, adaptable for any fitness level.