Who can benefit from massage therapy?  Fitness newcomers, amateur athletes, professional athletes, and everyone in between!  Massage therapy is used to enhance wellness and help all people cope with the pain and stress of various conditions by manipulating the soft tissues of the body. Practiced in most cultures, both Eastern and Western, massage therapy was one of the earliest tools that people used to try to relieve pain.

Contact our massage therapist, Alicia, at acorrigan.massage@gmail.com or by phone at: 480.216.4804 to make an appointment today!



Hover over each service listed for more information:

Swedish Massage

Long, gliding movements to lull you into deep relaxation.

Deep Tissue

Strong kneading and compressive movements to permeate and release muscular tension.

Trigger Point

Applying pressure to a ‘knots’ for anywhere from 30 seconds to 90 seconds, until a change in the tissue is felt.


This service helps with pain, inflammation, blood flow, relaxation, well being, and as a type of deep tissue massage.

Consider these 4 key benefits of massage therapy:


For those who train on a regular basis, massage therapy is a way to help the body sustain physical stress without damage by significantly decreasing tension in muscles that have been stressed or over-extended.


Whether you are training for CrossFit, weightlifting, running, or engaging in general physical activity, it will suffer if sleep needs are not met and appropriately prioritized, especially when the body has been physically challenged.


Massage therapy plays an important role in supplementing the recovery process by increasing blood circulation, relaxing the muscles, and helping the body transport nutrients and oxygen to vital organs and tissues.


Athletes can decrease their risk of injury when muscles are regularly massaged by a massage therapist. Massage provides the support that the body needs to perform safely and confidently.