Welcome to CrossFit XA’s Kids Power Hour summer program!  The focus of this program is to give kids a fun, athletic, summer alternative to computers and phones.  CrossFit will improve your child’s confidence and increase mobility, coordination, and balance by learning basic, age-appropriate, functional movements.  We want to see your kids grow in strength and skill, while building their confidence and character.  Above all WE WANT THEM TO HAVE FUN!!!

Hurry, this class is limited to 25 spots!

Who: Kids ages 6-11

When: June 5th – July 21st

Days: M-W-F

Time: 10:30-11:30am

Cost: $99 *includes snacks for each class and a **free** t-shirt

 

This class will help kids:

  • Build self-confidence
  • Improve balance
  • Improve coordination
  • Improve mobility
  • Keep your immune system up
  • Improve athleticism

Is CrossFit good for kids too?

CrossFit undoubtedly makes children more confident by encouraging them to attempt new challenges and skills. Once accomplished, they start to believe in their true potential. The community environment also allows children to interact with different people and establish new friendships. Their improved social skills will give them more self-confidence.  Multiple studies have found that exercise can help students perform better in the classroom. CrossFit requires focus, which improves concentration and better cognitive functions, and this transpires in their schoolwork.

Have questions or want to reserve a spot? 

Give us a call at: 480-266-4880

Shoot us an email at: crossfitxa@gmail.com